6 great self-help podcasts

We all need a little help from time to time – whether it’s learning how to be more mindful or getting to grips with your finances – these six podcasts are a great place to start.

For the mind…

The Positive Mindset Podcast

An uplifting audio experience that mixes meditation-style storytelling with positive and practical changes you can make to become the best version of yourself. Check it out now.

Ten Percent Happier

Journalist Dan Harris talks with eminent meditation teachers, top scientists, and even the odd celebrity, on the ways we can train ourselves to be happier. Give it a go here.

Mindfulness For Beginners

If you’re looking for the basics of mindfulness and meditation, this podcast aims to help you create a calmer, happier you. See what you think.

For the finances…

Money Box

Courtesy of BBC4, Money Box features the latest news from the world of personal finance, plus advice for those trying to make the most of their money. Have a listen.

Money To The Masses

Damien Fahy talks to Andy Leeks about a range of personal finance topics including investing, savings, insurance and pensions, as well as the scams to avoid. Check it out now.

Money Clinic with Claer Barrett

Every week, Financial Times’ money-making expert Claer responds to real-life money questions. From ISAs to pay rises, whatever your problem, Claer can show you the options available. Listen in today.

It feels good to know how to take control of your life – we hope these podcasts help clear your head and fix up your finances.

Namaste, Team SMARTY